Find inner peace and serenity
In our "Finding inner peace and serenity" programme, you will learn how to bring your body and mind into harmony, reduce stress and find a more conscious, balanced lifestyle. This programme is perfect for anyone who longs for more inner peace and clarity in everyday life.
Updated
January 26, 2025
About Course
In our programme "Find inner peace and serenity" you will learn how to harmonise body and mind, reduce stress and find a more conscious, balanced lifestyle. This programme is perfect for anyone who longs for more inner peace and clarity in everyday life.
Course Content
Your relaxation programme
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Relaxation for body and mind
19:50 -
07:43
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Mastering stress - serenity in everyday life
12:54
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