{"id":20734,"date":"2025-01-16T14:48:25","date_gmt":"2025-01-16T13:48:25","guid":{"rendered":"https:\/\/courses.fit-up.me\/?page_id=20734"},"modified":"2025-01-23T10:08:11","modified_gmt":"2025-01-23T09:08:11","slug":"m-explore","status":"publish","type":"page","link":"https:\/\/courses.fit-up.me\/en\/m-explore\/","title":{"rendered":"Discover courses"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"20734\" class=\"elementor elementor-20734\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d07d148 e-flex e-con-boxed e-con e-parent\" data-id=\"d07d148\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67815cb elementor-widget elementor-widget-heading\" data-id=\"67815cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Discover courses<\/h1>\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2a74713 e-con-full e-flex e-con e-child\" data-id=\"2a74713\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18b1c6a elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"18b1c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">From 5-120 minutes running time<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">All levels, no matter how fit you are<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b9844 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"15b9844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">From fat burner to yoga<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Simply filter &amp; select course<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0c566d0 e-flex e-con-boxed e-con e-parent\" data-id=\"0c566d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0a8d4 elementor-widget elementor-widget-tpc-filter-courses-tutor\" data-id=\"bd0a8d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tpc-filter-courses-tutor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n    <div class=\"row tpc_row_flex\">\n\n        \n        <div class=\"col col-md-12 col-sm-8 tpc_col-12  order-1 lmsmart-order-2 lmsmart-\">\n\n             \n   \n<div class=\"course-top-bar\">\n\n               <div class=\"course-top-text\">\n                       <p> <span>1 - 6 of 6<\/span> Results<\/p>\n         <\/div>\n      \n     <div class=\"course-top-inner\">\n                     <div class=\"course-collapse-btn\">\n             <button class=\"btn btn-primary btn__first\" data-toggle=\"collapse\" data-target=\".collapse.first\" data-text=\"Collapse\">\n                 <i class=\"fa fa-filter\"><\/i>\n                  Filters                 <i class=\"fa fa-angle-down\"><\/i>\n             <\/button>\n         <\/div>\n     <\/div>\n <\/div>\n\n<div class=\"collapse first\">\n     <form class=\"lmsmart-sidebar-filter is-top\" action=\"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\" method=\"get\" data-trp-original-action=\"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\">\n          <input type=\"hidden\" name=\"s\" value=\"\">\n\n              <!--  Filter by categories -->\n                            <div class=\"single-filter widget\">\n\n                                <h4 class=\"widget-title\">Category<\/h4>\n              \n              <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"170\" \/>&nbsp;\n                        Lose weight                       <span class=\"filter-checkbox-count\">(2)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n            <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"168\" \/>&nbsp;\n                        Calisthenics                       <span class=\"filter-checkbox-count\">(1)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n            <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"175\" \/>&nbsp;\n                        Cardio \/ Endurance                       <span class=\"filter-checkbox-count\">(1)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n            <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"155\" \/>&nbsp;\n                        Core &amp; Strength                       <span class=\"filter-checkbox-count\">(1)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n            <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"158\" \/>&nbsp;\n                        HIIT &amp; Cardio                       <span class=\"filter-checkbox-count\">(1)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n            <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"180\" \/>&nbsp;\n                        Meditation                       <span class=\"filter-checkbox-count\">(1)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n            <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"172\" \/>&nbsp;\n                        Muscle building                       <span class=\"filter-checkbox-count\">(2)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n            <div class=\"filter-content\">\n                <div class=\"filter-content lmsmart-archive-single-cat\">\n                    <label>\n                        <input type=\"checkbox\" name=\"course-category[]\" value=\"173\" \/>&nbsp;\n                        Back fit                       <span class=\"filter-checkbox-count\">(1)<\/span>\n                    <\/label>\n\n                    <div class=\"lmsmart-archive-childern\">\n                                            <\/div>\n                <\/div>\n                <\/div>\n                          \n              <\/div>\n                             <!--  \/\/Filter by categories -->\n\n              <!--  filter by tag -->\n                            <!--  \/\/End tag -->\n\n              <!--  Filter by author -->\n                            <div class=\"single-filter widget\">\n\n                                <h4 class=\"widget-title\">Coach<\/h4>\n              \n                  <div class=\"filter-content\">\n                                                <label for=\"13\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_author[]\"\n                                  value=\"13\"\n                                  id=\"13\"\n                                                                >\n                          <span class=\"filter-checkbox\">Angela Grassberger<\/span>\n                          \n                          \n                          <\/label>\n                                                <label for=\"5\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_author[]\"\n                                  value=\"5\"\n                                  id=\"5\"\n                                                                >\n                          <span class=\"filter-checkbox\">Cornelia Bauer<\/span>\n                          \n                          \n                          <\/label>\n                                                <label for=\"19\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_author[]\"\n                                  value=\"19\"\n                                  id=\"19\"\n                                                                >\n                          <span class=\"filter-checkbox\">FIT BY HIM<\/span>\n                          \n                          \n                          <\/label>\n                                                <label for=\"11\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_author[]\"\n                                  value=\"11\"\n                                  id=\"11\"\n                                                                >\n                          <span class=\"filter-checkbox\">Manuel Peter<\/span>\n                          \n                          \n                          <\/label>\n                                                <label for=\"9\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_author[]\"\n                                  value=\"9\"\n                                  id=\"9\"\n                                                                >\n                          <span class=\"filter-checkbox\">Mariam Mehdouani<\/span>\n                          \n                          \n                          <\/label>\n                                        <\/div>\n              <\/div>\n                            <!--  \/\/End Filter by author -->\n\n              <!-- Filter by language -->\n                            <!--  \/\/End Filter by language -->\n\n              <!--  Filter by level -->\n                                <div class=\"single-filter widget\">\n                                                <h4 class=\"widget-title\">Level<\/h4>\n                                           <div class=\"filter-content\">\n                                                <label for=\"beginner\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_level[]\"\n                                  value=\"beginner\"\n                                  id=\"beginner\"\n                                                                >\n                              <span class=\"filter-checkbox\"><\/span>\n                              Beginner                          <\/label>\n                                                    <label for=\"intermediate\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_level[]\"\n                                  value=\"intermediate\"\n                                  id=\"intermediate\"\n                                                                >\n                              <span class=\"filter-checkbox\"><\/span>\n                              Intermediate                          <\/label>\n                                                    <label for=\"expert\">\n                              <input\n                                  type=\"checkbox\"\n                                  name=\"course_level[]\"\n                                  value=\"expert\"\n                                  id=\"expert\"\n                                                                >\n                              <span class=\"filter-checkbox\"><\/span>\n                              Expert                          <\/label>\n                                                <\/div>\n                  <\/div>\n                        <!--  \/\/End level -->\n\n      <input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div> \n      <!--  Loop course -->\n        <div class=\"lmsmart-courses-wrap\">\n            <div class=\"lmsmart-tutor-course-wrapper-3  tpc-courses__grid grid-col--4\">\n\n\n                <div id=\"lmsmartdiv2\" class=\"row tpc_row_flex\">\n                    \n\n<article class=\"tpc-course\">\n    \n    <div class=\"course__container\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/muskelaufbau\/\">\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-1024x576.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-1024x576.jpeg 1024w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-300x169.jpeg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-768x432.jpeg 768w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-18x10.jpeg 18w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-1140x641.jpeg 1140w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1.jpeg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n        \n        <div class=\"course__content\">\n            <div class=\"course__content--info\">\n                <div class=\"course__top-meta\">\n\n                                            <div class=\"course__categories\">\n                            <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/muskelaufbau\/?tutor-course-filter-category=172\" rel=\"tag\">Muscle building<\/a>                        <\/div>\n                                                              <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>120,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;120,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>79,90<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;79,90.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                     <\/div>\n                                    <\/div>\n                                                        \n                                    <h4 class=\"course__title\">\n                    <a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/muskelaufbau\/\" class=\"course__title-link\">\n                        Muscle building with dumbbells only (Dumbell only)                    <\/a>\n                <\/h4>\n                                                    <div class=\"tpc-course-author-name\">\n                                                    <img alt='' src='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_0425.jpeg' srcset='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_0425.jpeg 2x' class='avatar avatar-32 photo' height='32' width='32' \/>                                                                             <a href=\"https:\/\/courses.fit-up.me\/en\/profile\/infofitbyhim?view=instructor\">FIT BY HIM<\/a>\n                                            <\/div>\n                            <\/div>\n\n            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n\n                      \n                                            <span class=\"course-lessons\">\n                            <i class=\"flaticon-book-1\"><\/i>\n                            <span> 6<\/span>  \n                        <\/span>\n                    \n                <\/div>\n                               \n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/article>\n\n\n\n<article class=\"tpc-course\">\n    \n    <div class=\"course__container\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/rueckenpower\/\">\n                    <img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720.jpg 800w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720-300x169.jpg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n        \n        <div class=\"course__content\">\n            <div class=\"course__content--info\">\n                <div class=\"course__top-meta\">\n\n                                            <div class=\"course__categories\">\n                            <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/rueckenfit\/?tutor-course-filter-category=173\" rel=\"tag\">Back fit<\/a>                        <\/div>\n                                                              <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>129,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;129,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>89,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;89,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                     <\/div>\n                                    <\/div>\n                                                        \n                                    <h4 class=\"course__title\">\n                    <a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/rueckenpower\/\" class=\"course__title-link\">\n                        Back power: pain-free through targeted exercises                    <\/a>\n                <\/h4>\n                                                    <div class=\"tpc-course-author-name\">\n                                                    <img alt='' src='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/Manuel-Peter-1.jpg' srcset='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/Manuel-Peter-1.jpg 2x' class='avatar avatar-32 photo' height='32' width='32' \/>                                                                             <a href=\"https:\/\/courses.fit-up.me\/en\/profile\/manuel-peter?view=instructor\">Manuel Peter<\/a>\n                                            <\/div>\n                            <\/div>\n\n            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n\n                      \n                                            <span class=\"course-lessons\">\n                            <i class=\"flaticon-book-1\"><\/i>\n                            <span> 15<\/span>  \n                        <\/span>\n                    \n                <\/div>\n                               \n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/article>\n\n\n\n<article class=\"tpc-course\">\n    \n    <div class=\"course__container\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/get-in-shape\/\">\n                    <img decoding=\"async\" width=\"800\" height=\"495\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1.jpg 800w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1-300x186.jpg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1-768x475.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n        \n        <div class=\"course__content\">\n            <div class=\"course__content--info\">\n                <div class=\"course__top-meta\">\n\n                                            <div class=\"course__categories\">\n                            <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/abnehmen\/?tutor-course-filter-category=170\" rel=\"tag\">Lose weight<\/a><a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/cardio-ausdauer\/?tutor-course-filter-category=175\" rel=\"tag\">Cardio \/ Endurance<\/a>                        <\/div>\n                                                              <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>89,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;89,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>59,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;59,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                     <\/div>\n                                    <\/div>\n                                                        \n                                    <h4 class=\"course__title\">\n                    <a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/get-in-shape\/\" class=\"course__title-link\">\n                        Get in Shape - Fatburner                    <\/a>\n                <\/h4>\n                                                    <div class=\"tpc-course-author-name\">\n                                                    <img alt='' src='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/conny_bauer_j9a3ox-1.jpeg' srcset='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/conny_bauer_j9a3ox-1.jpeg 2x' class='avatar avatar-32 photo' height='32' width='32' \/>                                                                             <a href=\"https:\/\/courses.fit-up.me\/en\/profile\/cornelia-bauer?view=instructor\">Cornelia Bauer<\/a>\n                                            <\/div>\n                            <\/div>\n\n            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n\n                      \n                                            <span class=\"course-lessons\">\n                            <i class=\"flaticon-book-1\"><\/i>\n                            <span> 6<\/span>  \n                        <\/span>\n                    \n                <\/div>\n                               \n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/article>\n\n\n\n<article class=\"tpc-course\">\n    \n    <div class=\"course__container\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/innere-ruhe-und-gelassenheit-finden\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Entspannung Gelassenheit\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1.jpg 800w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1-300x169.jpg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n        \n        <div class=\"course__content\">\n            <div class=\"course__content--info\">\n                <div class=\"course__top-meta\">\n\n                                            <div class=\"course__categories\">\n                            <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/meditation\/?tutor-course-filter-category=180\" rel=\"tag\">Meditation<\/a>                        <\/div>\n                                                              <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>39,99<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;39,99.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>29,99<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;29,99.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                     <\/div>\n                                    <\/div>\n                                                        \n                                    <h4 class=\"course__title\">\n                    <a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/innere-ruhe-und-gelassenheit-finden\/\" class=\"course__title-link\">\n                        Find inner peace and serenity                    <\/a>\n                <\/h4>\n                                                    <div class=\"tpc-course-author-name\">\n                                                    <img alt='' src='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_mehdouani_pgbsdm.jpg' srcset='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_mehdouani_pgbsdm.jpg 2x' class='avatar avatar-32 photo' height='32' width='32' \/>                                                                             <a href=\"https:\/\/courses.fit-up.me\/en\/profile\/mariam-mehdouani?view=instructor\">Mariam Mehdouani<\/a>\n                                            <\/div>\n                            <\/div>\n\n            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n\n                      \n                                            <span class=\"course-lessons\">\n                            <i class=\"flaticon-book-1\"><\/i>\n                            <span> 3<\/span>  \n                        <\/span>\n                    \n                <\/div>\n                               \n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/article>\n\n\n\n<article class=\"tpc-course\">\n    \n    <div class=\"course__container\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/4-wochen-calisthenics-challenge\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1782724180-d8b8225569353b07a0bf3f3d97ff6030a3a128ca932057043a824a2f65d2787c-d_640x360.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1782724180-d8b8225569353b07a0bf3f3d97ff6030a3a128ca932057043a824a2f65d2787c-d_640x360.jpeg 640w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1782724180-d8b8225569353b07a0bf3f3d97ff6030a3a128ca932057043a824a2f65d2787c-d_640x360-300x169.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n        \n        <div class=\"course__content\">\n            <div class=\"course__content--info\">\n                <div class=\"course__top-meta\">\n\n                                            <div class=\"course__categories\">\n                            <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/calisthenics\/?tutor-course-filter-category=168\" rel=\"tag\">Calisthenics<\/a><a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/core-und-craft\/?tutor-course-filter-category=155\" rel=\"tag\">Core &amp; Strength<\/a>                        <\/div>\n                                                              <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>119,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;119,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>89,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;89,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                     <\/div>\n                                    <\/div>\n                                                        \n                                    <h4 class=\"course__title\">\n                    <a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/4-wochen-calisthenics-challenge\/\" class=\"course__title-link\">\n                        4 weeks Calisthenics Challenge                    <\/a>\n                <\/h4>\n                                                    <div class=\"tpc-course-author-name\">\n                                                    <img alt='' src='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/Manuel-Peter-1.jpg' srcset='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/Manuel-Peter-1.jpg 2x' class='avatar avatar-32 photo' height='32' width='32' \/>                                                                             <a href=\"https:\/\/courses.fit-up.me\/en\/profile\/manuel-peter?view=instructor\">Manuel Peter<\/a>\n                                            <\/div>\n                            <\/div>\n\n            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n\n                      \n                                            <span class=\"course-lessons\">\n                            <i class=\"flaticon-book-1\"><\/i>\n                            <span> 17<\/span>  \n                        <\/span>\n                    \n                <\/div>\n                               \n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/article>\n\n\n\n<article class=\"tpc-course\">\n    \n    <div class=\"course__container\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/10-minuten-workouts\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1.avif\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1.avif 960w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1-300x169.avif 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1-768x432.avif 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n        \n        <div class=\"course__content\">\n            <div class=\"course__content--info\">\n                <div class=\"course__top-meta\">\n\n                                            <div class=\"course__categories\">\n                            <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/abnehmen\/?tutor-course-filter-category=170\" rel=\"tag\">Lose weight<\/a><a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/muskelaufbau\/?tutor-course-filter-category=172\" rel=\"tag\">Muscle building<\/a>                        <\/div>\n                                                              <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>99,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;99,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>69,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;69,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                     <\/div>\n                                    <\/div>\n                                                        \n                                    <h4 class=\"course__title\">\n                    <a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/10-minuten-workouts\/\" class=\"course__title-link\">\n                        10-minute workouts                    <\/a>\n                <\/h4>\n                                                    <div class=\"tpc-course-author-name\">\n                                                    <img alt='' src='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/coach-8.jpg' srcset='https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/coach-8.jpg 2x' class='avatar avatar-32 photo' height='32' width='32' \/>                                                                             <a href=\"https:\/\/courses.fit-up.me\/en\/profile\/angela-grassberger?view=instructor\">Angela Grassberger<\/a>\n                                            <\/div>\n                            <\/div>\n\n            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n\n                      \n                                            <span class=\"course-lessons\">\n                            <i class=\"flaticon-book-1\"><\/i>\n                            <span> 7<\/span>  \n                        <\/span>\n                    \n                <\/div>\n                               \n            <\/div>\n        <\/div>\n    <\/div>\n\n<\/article>\n\n                <\/div>\n\n                <div id=\"lmsmartdiv1\" class=\"row tpc_row_flex\" style=\"display:none;\">\n                    \n<div class=\"col-lg-12\">\n  <div class=\"lmsmart-course lmsmart-course-list\">\n    <div class=\"row tpc_row_flex\">\n\n                <div class=\"col-md-4\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/muskelaufbau\/\">\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-1024x576.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-1024x576.jpeg 1024w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-300x169.jpeg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-768x432.jpeg 768w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-18x10.jpeg 18w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1-1140x641.jpeg 1140w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/02\/IMG_5445-1.jpeg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n                <\/div>\n        \n        <div class=\"col-md-8\">\n         <div class=\"course-content\">\n\n            \n              <div class=\"course__top-meta\">\n                                         <div class=\"course__categories\">\n                          <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/muskelaufbau\/?tutor-course-filter-category=172\" rel=\"tag\">Muscle building<\/a>                      <\/div>\n                                      \n                                           <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>120,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;120,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>79,90<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;79,90.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                        <\/div>\n                                 <\/div>\n            \n            <h4 class=\"course__title\"><a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/muskelaufbau\/\" rel=\"bookmark\">Muscle building with dumbbells only (Dumbell only)<\/a><\/h4>            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n                                    <span class=\"course-lessons is__icon\">\n                        <i class=\"flaticon-book-1\"><\/i>\n                        <span> 6 Lessons<\/span>  \n                    <\/span>\n                                \n                                            <span class=\"course-duration is__icon\">\n                            <i class=\"flaticon-wall-clock\"><\/i> \n                            <span class=\"tutor-meta-level\"> 3<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> hours<\/span>  \n                        <\/span>\n                    \n                                             <\/div>\n            <\/div>\n\n            <p>Welcome to our course. Join our team and realise your full potential. \ud83e\uddbe<\/p>\n\n              <\/div>\n            <\/div>\n          <\/div> <!--  row  -->\n        <\/div> <!-- single course -->\n      <\/div>\n\n<div class=\"col-lg-12\">\n  <div class=\"lmsmart-course lmsmart-course-list\">\n    <div class=\"row tpc_row_flex\">\n\n                <div class=\"col-md-4\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/rueckenpower\/\">\n                    <img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720.jpg 800w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720-300x169.jpg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/7918-e1737910883720-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n                <\/div>\n        \n        <div class=\"col-md-8\">\n         <div class=\"course-content\">\n\n            \n              <div class=\"course__top-meta\">\n                                         <div class=\"course__categories\">\n                          <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/rueckenfit\/?tutor-course-filter-category=173\" rel=\"tag\">Back fit<\/a>                      <\/div>\n                                      \n                                           <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>129,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;129,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>89,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;89,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                        <\/div>\n                                 <\/div>\n            \n            <h4 class=\"course__title\"><a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/rueckenpower\/\" rel=\"bookmark\">Back power: pain-free through targeted exercises<\/a><\/h4>            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n                                    <span class=\"course-lessons is__icon\">\n                        <i class=\"flaticon-book-1\"><\/i>\n                        <span> 15 Lessons<\/span>  \n                    <\/span>\n                                \n                                            <span class=\"course-duration is__icon\">\n                            <i class=\"flaticon-wall-clock\"><\/i> \n                            <span class=\"tutor-meta-level\"> 2<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> hours<\/span><span class=\"tutor-meta-level\"> 36<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> minutes<\/span>  \n                        <\/span>\n                    \n                                             <\/div>\n            <\/div>\n\n            <p>The programme \"Back Power: Pain-free and strong through targeted exercises!\" is a valuable resource for all those who strive for an active and pain-free life. This series is not just a collection of exercises, but a comprehensive programme that provides the necessary knowledge and tools to promote spinal health. With a [...]\n\n              <\/div>\n            <\/div>\n          <\/div> <!--  row  -->\n        <\/div> <!-- single course -->\n      <\/div>\n\n<div class=\"col-lg-12\">\n  <div class=\"lmsmart-course lmsmart-course-list\">\n    <div class=\"row tpc_row_flex\">\n\n                <div class=\"col-md-4\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/get-in-shape\/\">\n                    <img decoding=\"async\" width=\"800\" height=\"495\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1.jpg 800w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1-300x186.jpg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/DSC00045-1-768x475.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n                <\/div>\n        \n        <div class=\"col-md-8\">\n         <div class=\"course-content\">\n\n            \n              <div class=\"course__top-meta\">\n                                         <div class=\"course__categories\">\n                          <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/abnehmen\/?tutor-course-filter-category=170\" rel=\"tag\">Lose weight<\/a><a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/cardio-ausdauer\/?tutor-course-filter-category=175\" rel=\"tag\">Cardio \/ Endurance<\/a>                      <\/div>\n                                      \n                                           <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>89,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;89,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>59,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;59,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                        <\/div>\n                                 <\/div>\n            \n            <h4 class=\"course__title\"><a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/get-in-shape\/\" rel=\"bookmark\">Get in Shape - Fatburner<\/a><\/h4>            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n                                    <span class=\"course-lessons is__icon\">\n                        <i class=\"flaticon-book-1\"><\/i>\n                        <span> 6 Lessons<\/span>  \n                    <\/span>\n                                \n                                            <span class=\"course-duration is__icon\">\n                            <i class=\"flaticon-wall-clock\"><\/i> \n                            <span class=\"tutor-meta-level\"> 2<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> hours<\/span><span class=\"tutor-meta-level\"> 58<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> minutes<\/span>  \n                        <\/span>\n                    \n                                             <\/div>\n            <\/div>\n\n            <p>The \"Get in Shape\" programme combines effective workouts with targeted stretching sessions to strengthen, mobilise and balance your entire body. Perfect for all fitness levels, this programme focuses on core stability, flexibility and functional strength - an ideal mix to shape your body and improve your well-being.<\/p>\n\n              <\/div>\n            <\/div>\n          <\/div> <!--  row  -->\n        <\/div> <!-- single course -->\n      <\/div>\n\n<div class=\"col-lg-12\">\n  <div class=\"lmsmart-course lmsmart-course-list\">\n    <div class=\"row tpc_row_flex\">\n\n                <div class=\"col-md-4\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/innere-ruhe-und-gelassenheit-finden\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Entspannung Gelassenheit\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1.jpg 800w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1-300x169.jpg 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/mariam_-_awareness_1_hjgoym-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n                <\/div>\n        \n        <div class=\"col-md-8\">\n         <div class=\"course-content\">\n\n            \n              <div class=\"course__top-meta\">\n                                         <div class=\"course__categories\">\n                          <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/meditation\/?tutor-course-filter-category=180\" rel=\"tag\">Meditation<\/a>                      <\/div>\n                                      \n                                           <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>39,99<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;39,99.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>29,99<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;29,99.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                        <\/div>\n                                 <\/div>\n            \n            <h4 class=\"course__title\"><a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/innere-ruhe-und-gelassenheit-finden\/\" rel=\"bookmark\">Find inner peace and serenity<\/a><\/h4>            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n                                    <span class=\"course-lessons is__icon\">\n                        <i class=\"flaticon-book-1\"><\/i>\n                        <span> 3 Lessons<\/span>  \n                    <\/span>\n                                \n                                            <span class=\"course-duration is__icon\">\n                            <i class=\"flaticon-wall-clock\"><\/i> \n                            <span class=\"tutor-meta-level\"> 41<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> minutes<\/span>  \n                        <\/span>\n                    \n                                             <\/div>\n            <\/div>\n\n            <p>In our \"Finding inner peace and serenity\" programme, you will learn how to bring your body and mind into harmony, reduce stress and find a more conscious, balanced lifestyle. This programme is perfect for anyone who longs for more inner peace and clarity in everyday life.<\/p>\n\n              <\/div>\n            <\/div>\n          <\/div> <!--  row  -->\n        <\/div> <!-- single course -->\n      <\/div>\n\n<div class=\"col-lg-12\">\n  <div class=\"lmsmart-course lmsmart-course-list\">\n    <div class=\"row tpc_row_flex\">\n\n                <div class=\"col-md-4\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/4-wochen-calisthenics-challenge\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1782724180-d8b8225569353b07a0bf3f3d97ff6030a3a128ca932057043a824a2f65d2787c-d_640x360.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1782724180-d8b8225569353b07a0bf3f3d97ff6030a3a128ca932057043a824a2f65d2787c-d_640x360.jpeg 640w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1782724180-d8b8225569353b07a0bf3f3d97ff6030a3a128ca932057043a824a2f65d2787c-d_640x360-300x169.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n                <\/div>\n        \n        <div class=\"col-md-8\">\n         <div class=\"course-content\">\n\n            \n              <div class=\"course__top-meta\">\n                                         <div class=\"course__categories\">\n                          <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/calisthenics\/?tutor-course-filter-category=168\" rel=\"tag\">Calisthenics<\/a><a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/core-und-craft\/?tutor-course-filter-category=155\" rel=\"tag\">Core &amp; Strength<\/a>                      <\/div>\n                                      \n                                           <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>119,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;119,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>89,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;89,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                        <\/div>\n                                 <\/div>\n            \n            <h4 class=\"course__title\"><a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/4-wochen-calisthenics-challenge\/\" rel=\"bookmark\">4 weeks Calisthenics Challenge<\/a><\/h4>            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n                                    <span class=\"course-lessons is__icon\">\n                        <i class=\"flaticon-book-1\"><\/i>\n                        <span> 17 Lessons<\/span>  \n                    <\/span>\n                                \n                                            <span class=\"course-duration is__icon\">\n                            <i class=\"flaticon-wall-clock\"><\/i> \n                            <span class=\"tutor-meta-level\"> 3<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> hours<\/span><span class=\"tutor-meta-level\"> 40<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> minutes<\/span>  \n                        <\/span>\n                    \n                                             <\/div>\n            <\/div>\n\n            <p>Your path to new strength Discover the power of your own body with our 4-week Calisthenics Challenge! Calisthenics is an intensive training programme that requires no equipment and uses bodyweight exercises alone to improve your strength, endurance, flexibility and coordination. This programme is ideal for shaping your body in a targeted and effective way - in just 4 weeks! What [...]\n\n              <\/div>\n            <\/div>\n          <\/div> <!--  row  -->\n        <\/div> <!-- single course -->\n      <\/div>\n\n<div class=\"col-lg-12\">\n  <div class=\"lmsmart-course lmsmart-course-list\">\n    <div class=\"row tpc_row_flex\">\n\n                <div class=\"col-md-4\">\n\n                        <div class=\"course__media\">\n\n                                  <a class=\"course__media-link\" href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/10-minuten-workouts\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1.avif\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1.avif 960w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1-300x169.avif 300w, https:\/\/courses.fit-up.me\/wp-content\/uploads\/2025\/01\/1835614452-20bcf7706365e8889af24a22c7672e1c6383a812d6bece2422c789f91bc34530-d_960x540-1-768x432.avif 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>                  <\/a>\n                 \n                <!-- Start video -->\n                \n            <\/div>\n                <\/div>\n        \n        <div class=\"col-md-8\">\n         <div class=\"course-content\">\n\n            \n              <div class=\"course__top-meta\">\n                                         <div class=\"course__categories\">\n                          <a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/abnehmen\/?tutor-course-filter-category=170\" rel=\"tag\">Lose weight<\/a><a href=\"https:\/\/courses.fit-up.me\/en\/course-category\/muskelaufbau\/?tutor-course-filter-category=172\" rel=\"tag\">Muscle building<\/a>                      <\/div>\n                                      \n                                           <div class=\"price\">\n                          <span class=\"price\">\n\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>99,00<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &euro;99,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>69,00<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &euro;69,00.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n                        <\/div>\n                                 <\/div>\n            \n            <h4 class=\"course__title\"><a href=\"https:\/\/courses.fit-up.me\/en\/mediathek\/10-minuten-workouts\/\" rel=\"bookmark\">10-minute workouts<\/a><\/h4>            <div class=\"course__content--meta\"> \n                <div class=\"course__meta-left\">\n                                    <span class=\"course-lessons is__icon\">\n                        <i class=\"flaticon-book-1\"><\/i>\n                        <span> 7 Lessons<\/span>  \n                    <\/span>\n                                \n                                            <span class=\"course-duration is__icon\">\n                            <i class=\"flaticon-wall-clock\"><\/i> \n                            <span class=\"tutor-meta-level\"> 1<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> hour<\/span><span class=\"tutor-meta-level\"> 16<\/span><span class=\"tutor-meta-value tutor-color-secondary tutor-mr-4\"> minutes<\/span>  \n                        <\/span>\n                    \n                                             <\/div>\n            <\/div>\n\n            <p>The \"10-minute workouts\" series is your perfect companion for an effective workout, even when time is short. Each workout is designed to mobilise, strengthen and balance your entire body in a short space of time. The exercises are designed to be versatile - whether you're at your desk doing a [...]\n\n              <\/div>\n            <\/div>\n          <\/div> <!--  row  -->\n        <\/div> <!-- single course -->\n      <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n      <!--  \/\/End loop course -->\n\n      <!--   pagination -->\n             \n                    <nav class=\"tpc-paginate_links\" role=\"navigation\" aria-label=\"Posts\">\n                        <div class=\"nav-links\">\n                                                    <\/div> <!-- row -->  \n                    <\/nav>\n                        <!--  \/\/End pagination -->\n\n        <\/div>\n    <\/div>\n\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>From 5-120 Minuten Laufzeit Alle Level, egal wie fit du bist Von Fatburner bis Yoga Einfach filtern &#038; Kurs ausw\u00e4hlen 1 &#8211; 3 of 3 Ergebnissen Filters Kategorie &nbsp; Abnehmen (1) &nbsp; Calisthenics (1) &nbsp; Core &amp; Kraft (1) &nbsp; HIIT &amp; Cardio (1) &nbsp; Meditation (1) &nbsp; Muskelaufbau (1) Coach Angela Grassberger Manuel Peter [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20734","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/pages\/20734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/comments?post=20734"}],"version-history":[{"count":33,"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/pages\/20734\/revisions"}],"predecessor-version":[{"id":22169,"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/pages\/20734\/revisions\/22169"}],"wp:attachment":[{"href":"https:\/\/courses.fit-up.me\/en\/wp-json\/wp\/v2\/media?parent=20734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}